go-to green smoothie: drink your greens!

for the longest time i absolutely hated smoothies. they were either too watery, had no flavor, or actually became unhealthy because of how much nut butter i added to it. with inspiration from health and wellness women like jeanette ogden (@shutthekaleup) and ellen fisher, i finally created a smoothie that tastes amazing to me, leaves me feeling full, and is packed with nutrients. this smoothie tastes like a tropical vacation, dropping the recipe below for ya!

recipe:

• 1 banana 

• about ½ cup of frozen mango and pineapple 

• big handful of spinach

• small piece of peeled ginger 

• squeeze of lime juice

• water 

• spoonful of hemp seeds (can also sub for chia/flax)

• optional mint! 

blend it allllllll up & enjoy :)

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with love ♥️ ,

sydney